Saturday Morning Distance Meet, April 4, 2009
Warm-up starts at 8:00 AM / Meet 8:45 AM (Changed)
Saturday Specialty Meet, April 4, 2009
Warm-up starts at 12:00 PM / Meet 12:45 PM (Changed)
WARM UP / WARM DOWN: Through out both meets competition
will be in lanes 1-6
and lanes 7-8 will be open for continuous warm up / warm down. Additional
warm ups
for the Distance meet will be a 20 minute whole pool after the completion of
the 1000
free, for the Specialty meet there will be a 10 minute whole pool warm up
after boys 200
breaststroke event #16.
PARENT WORK SCHEDULE: We will not post a parent work
schedule, but we remind everyone hat we need your help with he running of
the meet when your child swims. Please check in with Coach Tony during the
warm up session of each meet.
All meet information is posted online. If there is anyone who is not entered
into the meet, but would like to swim, please email coach Tony or Dan before
Friday.
See you at the pool!
Tony Padvaiskas
North Shore Swim Club
978-314-5445